Health A Good Fish Is Better for You
VeroBlue Farms Barramundi America’s Sea BassTM
Similar to wild-caught coho salmon, our barramundi is also a natural source of beneficial heart- and brain-healthy Omega-3 fatty acids, making it one of the healthiest choices you can eat. It is packed with nutrients, is very low in saturated fat and has half the calories of salmon. The American Heart Association recommends two servings of such fish a week to benefit heart-healthy people, as well as those at risk of cardiovascular disease.
Omega-3 fatty acids are well known to be beneficial to our health. Barramundi is one of the richest sources available for these valuable nutrients.